Thursday, May 10, 2012

Healthy meals instead of Fast Food

A Healthy Meal Instead Of Fast Food-
You could start off with homemade muffins and a glass of milk or orange juice.
Then, you could try a sandwich on whole wheat bread. With that you can have baked kettle chips (healthier than deep fried chips) and some fruit. For dinner you could try to portion your food and eat plenty vegetables. For dessert you can make homemade strawberry creamsicles with vanilla greek yogurt (or regular yogurt) acting as the cream.

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