sources

Our Sources-

Http://www.mcdonalds.com/us/en/food/full_menu/desserts_and_shakes.html
Http://www.tacobell.com/nutrition/information
Http://www.bk.com/en/us/menu-nutrition/lunch-and-dinner-menu-202/combo-meals-219/index.html

Mickey D's Hot Caramel sundae

Hot Caramel Sundae From McDonald's-


Calories- 340
Fat- 8g
Carbs- 60g
Protein- 7g
Sodium- 160mg

M&M McFlurry

Mc Donalds Mc flurry w/ M&M's-


Calories- 640
Fat- 23g
Carbs- 95g
Protein- 13g
Sodium- 190g

BK Veggie Burger

Burger King Veggie Burger-


Calories- 410 
Protein- 22g
Carbs- 44g
Fat- 16g
Sodium- 1,030mg

Ultimate Breakfast Platter from Burger King

Ultimate Breakfast Platter from Burger King-

Calories- 1,450

Protein- 40g

Carbs- 134g

Fat- 84g

Sodium- 2,920mg 

Whopper Sandwich from Burger King

Whopper Sandwich from Burger King-


Calories- 670
Total Fat- 40g
Protein- 29g
Sodium- 980mg

Cheese Quesadillas from Taco Bell

Cheese Quesadillas From Taco Bell-


Calories- 480
Total Fat- 27g
Sodium- 1,000mg
Carbs- 40g
Protein- 19g

Volcano Nachos From Taco Bell

Volcano Nachos From Taco Bell

 Calories- 990

Total Fat- 61g

Sodium- 1,570mg

Carbs- 89g

Protein- 20g

Cheesy Nachos from Taco Bell

Cheesy Nachos from Taco Bell- 


Calories- 280
Total Fat- 17g
Sodium- 230-g
Carbs- 29g
Protein- 4g

Beefy 5 layer burrito from Taco Bell

Beefy 5 layer burrito from Taco Bell-


Calories- 550
Total Fat- 22g
Sodium- 1,270mg
Carbs- 58g
Protein- 19g

Cinnamon Melts

cinnamon melts from Mickey D's-

Calories- 460

Total Fat- 19g

Carbs- 66g

Protein- 6g

Sodium- 370mg

BK Dutch Apple Pie

Dutch Apple Pie-


Calories- 320
Protein- 2g
Carbs- 46g
Fat- 14g
Sodium- 300mg

Burger King Oreo brownie sundae

Oreo Brownie sundae-


Calories- 530g
Protein- 10g
Carbs- 89g
Fat- 17g
Sodium- 390mg

Big Mac from McDonalds

Big Mac from McDonalds

Carbs- 45mg
Protein- 29g
Sodium- 1,040mg
Total Fat- 29g
Calories- 540g

Mickey D's BIG breakfast

McDonalds BIG Breakfast-

Calories- 1090g
Total Fat- 55g
Carbs- 111g
Protein- 36g
Sodium- 2150mg

taco bell frutista freeze

berry pomegranate frutista freeze from Taco Bell-

Calories- 250g

Sodium- 40mg 

Carbs- 62mg

Protein- 2g

Dr. Pepper

Dr. Pepper

Calories- 200

Fat- 0g

Sodium- 65g

Protein- 0g

Carbs- 53mg

You Are What You Eat

this is a fun project and we are going to put A LOT of info on this page!
- Carley And Amanda