sources

Our Sources-

Http://www.mcdonalds.com/us/en/food/full_menu/desserts_and_shakes.html
Http://www.tacobell.com/nutrition/information
Http://www.bk.com/en/us/menu-nutrition/lunch-and-dinner-menu-202/combo-meals-219/index.html

Mickey D's Hot Caramel sundae

Hot Caramel Sundae From McDonald's-


Calories- 340
Fat- 8g
Carbs- 60g
Protein- 7g
Sodium- 160mg

M&M McFlurry

Mc Donalds Mc flurry w/ M&M's-


Calories- 640
Fat- 23g
Carbs- 95g
Protein- 13g
Sodium- 190g

BK Veggie Burger

Burger King Veggie Burger-


Calories- 410 
Protein- 22g
Carbs- 44g
Fat- 16g
Sodium- 1,030mg

Ultimate Breakfast Platter from Burger King

Ultimate Breakfast Platter from Burger King-

Calories- 1,450

Protein- 40g

Carbs- 134g

Fat- 84g

Sodium- 2,920mg 

Whopper Sandwich from Burger King

Whopper Sandwich from Burger King-


Calories- 670
Total Fat- 40g
Protein- 29g
Sodium- 980mg

Cheese Quesadillas from Taco Bell

Cheese Quesadillas From Taco Bell-


Calories- 480
Total Fat- 27g
Sodium- 1,000mg
Carbs- 40g
Protein- 19g